When You Feel Like You’re Going Crazy

I know how it feels to suddenly have an urge to breakout of an old routine, you’re feeling the stirs of change and it’s a little scary as you don’t feel in control of it. Maybe you’ve noticed a belly barrel appearing out of no-where, and forget simple words like “sandwich”. Every day tasks are becoming overwhelming and your mind is racing a million miles an hour. And whilst that isn’t enough to contend with, your emotions are dialled up, and you’re crying at baby rabbits on the TV.

Just as the Seasons Change, We Do Too

Most of the time we look to external pressures to make sense of why we’re reacting to things irrationally or feel a bit ADHD – you’ve been given extra responsibilities at work; the partner has been made redundant, business has been slow, or the kids are struggling at school. Forgetting words, feeling more anxious, or a sudden urge to shrink into the background are often attributed to these common challenges. But unpacking the roots of these issues sooner rather than later, will save you a lot in time and money.